Personal bests
Marathon
3:30:31
2023 · 8:02 /mi
Half Marathon
2:43:50
2012 · 12:30 /mi
10K
1:07:11
2014 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:30:31
November 11, 2023
- Place
- 708
- Pace
- 8:02 /mi
- 2014 Anthem Richmond Marathon4:58:50
November 15, 2014
- Place
- 3828
- Pace
- 11:24 /mi
- 10K1:07:11
March 29, 2014
- Place
- 13008
- Pace
- 10:49 /mi
- 2013 Anthem Richmond Marathon5:26:31
November 16, 2013
- Place
- 4207
- Pace
- 12:27 /mi
- 10K1:10:13
April 13, 2013
- Place
- 16165
- Pace
- 11:18 /mi
- 2012 American Family Fitness Half Marathon2:43:50
November 10, 2012
- Place
- 6126
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 708 | 3:30:31 | 8:02 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3828 | 4:58:50 | 11:24 /mi |
| Mar 29, 2014 | 10K | 13008 | 1:07:11 | 10:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4207 | 5:26:31 | 12:27 /mi |
| Apr 13, 2013 | 10K | 16165 | 1:10:13 | 11:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6126 | 2:43:50 | 12:30 /mi |