Personal bests
Marathon
5:08:26
2009 · 11:46 /mi
Half Marathon
2:06:33
2017 · 9:39 /mi
10K
53:28
2010 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:06:33
November 11, 2017
- Place
- 3343
- Pace
- 9:39 /mi
- 2016 Anthem Richmond Marathon5:13:03
November 12, 2016
- Place
- 3291
- Pace
- 11:56 /mi
- 10K55:50
March 29, 2014
- Place
- 5640
- Pace
- 8:59 /mi
- 10K58:53
April 2, 2011
- Place
- 9636
- Pace
- 9:29 /mi
- 10K53:28
March 27, 2010
- Place
- 5409
- Pace
- 8:36 /mi
- 2009 SunTrust Richmond Marathon5:08:26
November 14, 2009
- Place
- 3270
- Pace
- 11:46 /mi
- 10K56:49
March 31, 2007
- Place
- 5723
- Pace
- 9:09 /mi
- 10K1:00:32
April 1, 2006
- Place
- 5538
- Pace
- 9:45 /mi
- 10K53:44
April 9, 2005
- Place
- 3014
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3343 | 2:06:33 | 9:39 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3291 | 5:13:03 | 11:56 /mi |
| Mar 29, 2014 | 10K | 5640 | 55:50 | 8:59 /mi |
| Apr 2, 2011 | 10K | 9636 | 58:53 | 9:29 /mi |
| Mar 27, 2010 | 10K | 5409 | 53:28 | 8:36 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3270 | 5:08:26 | 11:46 /mi |
| Mar 31, 2007 | 10K | 5723 | 56:49 | 9:09 /mi |
| Apr 1, 2006 | 10K | 5538 | 1:00:32 | 9:45 /mi |
| Apr 9, 2005 | 10K | 3014 | 53:44 | 8:39 /mi |