BEN AYLOR

15 races in the archive

Personal bests

10K

44:47

2011 · 7:12 /mi

Progression

10K15 finishes · best 44:47 in 2011 · latest 51:27 in 2019
50:001:06:402001200220052006200720082009201020112012201520162017201820192001 10K — 48:232002 10K — 46:342005 10K — 47:152006 10K — 47:422007 10K — 1:11:542008 10K — 49:522009 10K — 47:262010 10K — 49:322011 10K — 44:4744:472012 10K — 47:182015 10K — 48:442016 10K — 50:182017 10K — 52:052018 10K — 51:252019 10K — 51:27

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:008:208:40Start–5K5K–Finish2019 · Start to 5K · 8:08 /mi2019 · 5K to Finish · 8:26 /mi20192018 · Start to 5K · 7:52 /mi2018 · 5K to Finish · 8:41 /mi20182017 · Start to 5K · 7:59 /mi2017 · 5K to Finish · 8:47 /mi20172016 · Start to 5K · 8:07 /mi2016 · 5K to Finish · 8:04 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history