Personal bests
Half Marathon
2:10:11
2016 · 9:56 /mi
10K
59:17
2017 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:24:59
November 15, 2025
- Place
- 5579
- Pace
- 11:04 /mi
- 10K1:03:05
April 12, 2025
- Place
- 6275
- Pace
- 10:09 /mi
- 2024 CarMax Richmond Half Marathon2:17:34
November 16, 2024
- Place
- 5276
- Pace
- 10:30 /mi
- 2023 CarMax Richmond Half Marathon2:23:16
November 11, 2023
- Place
- 5035
- Pace
- 10:56 /mi
- 10K1:04:16
April 14, 2018
- Place
- 6753
- Pace
- 10:21 /mi
- 10K59:17
April 1, 2017
- Place
- 5792
- Pace
- 9:32 /mi
- 2016 American Family Fitness Half Marathon2:10:11
November 12, 2016
- Place
- 3537
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5579 | 2:24:59 | 11:04 /mi |
| Apr 12, 2025 | 10K | 6275 | 1:03:05 | 10:09 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5276 | 2:17:34 | 10:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5035 | 2:23:16 | 10:56 /mi |
| Apr 14, 2018 | 10K | 6753 | 1:04:16 | 10:21 /mi |
| Apr 1, 2017 | 10K | 5792 | 59:17 | 9:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3537 | 2:10:11 | 9:56 /mi |