Personal bests
Half Marathon
2:48:32
2024 · 12:51 /mi
10K
1:11:24
2019 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:33
April 18, 2026
- Place
- 12253
- Pace
- 13:36 /mi
- 2025 CarMax Richmond Half Marathon2:53:52
November 15, 2025
- Place
- 7432
- Pace
- 13:16 /mi
- 10K1:13:55
April 12, 2025
- Place
- 9738
- Pace
- 11:54 /mi
- 2024 CarMax Richmond Half Marathon2:48:32
November 16, 2024
- Place
- 7640
- Pace
- 12:51 /mi
- 10K1:21:43
April 20, 2024
- Place
- 11233
- Pace
- 13:09 /mi
- 2023 CarMax Richmond Half Marathon3:21:09
November 11, 2023
- Place
- 7197
- Pace
- 15:21 /mi
- 10K1:21:11
April 22, 2023
- Place
- 8988
- Pace
- 13:04 /mi
- 10K1:20:36
April 23, 2022
- Place
- 7628
- Pace
- 12:58 /mi
- 2019 Markel Richmond Half Marathon3:06:36
November 16, 2019
- Place
- 7618
- Pace
- 14:14 /mi
- 10K1:11:24
April 13, 2019
- Place
- 9993
- Pace
- 11:29 /mi
- 10K1:21:00
April 14, 2018
- Place
- 12391
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12253 | 1:24:33 | 13:36 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7432 | 2:53:52 | 13:16 /mi |
| Apr 12, 2025 | 10K | 9738 | 1:13:55 | 11:54 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7640 | 2:48:32 | 12:51 /mi |
| Apr 20, 2024 | 10K | 11233 | 1:21:43 | 13:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7197 | 3:21:09 | 15:21 /mi |
| Apr 22, 2023 | 10K | 8988 | 1:21:11 | 13:04 /mi |
| Apr 23, 2022 | 10K | 7628 | 1:20:36 | 12:58 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7618 | 3:06:36 | 14:14 /mi |
| Apr 13, 2019 | 10K | 9993 | 1:11:24 | 11:29 /mi |
| Apr 14, 2018 | 10K | 12391 | 1:21:00 | 13:02 /mi |