The Vault

Personal bests

10K

1:16:01

2003 · 12:14 /mi

10K3 finishes · best 1:16:01 in 2003 · latest 1:20:58 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8509	1:20:58	13:02 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5315	1:16:01	12:14 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4471	1:18:03	12:34 /mi