The Vault

Personal bests

10K

55:10

2010 · 8:53 /mi

10K6 finishes · best 55:10 in 2010 · latest 59:29 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10435	59:29	9:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10773	1:00:16	9:42 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6639	55:10	8:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6040	55:26	8:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6990	57:55	9:19 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5986	57:17	9:13 /mi