Personal bests
10K
1:15:29
2005 · 12:09 /mi
8K
57:59
2004 · 11:40 /mi
Race history
- 10K1:15:29
April 9, 2005
- Place
- 8850
- Pace
- 12:09 /mi
- 2004 NTELOS 8K57:59
November 13, 2004
- Place
- 2552
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8850 | 1:15:29 | 12:09 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2552 | 57:59 | 11:40 /mi |