Personal bests
Marathon
4:30:54
2017 · 10:20 /mi
Half Marathon
1:52:39
2019 · 8:36 /mi
10K
57:28
2016 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:52:39
November 16, 2019
- Place
- 1706
- Pace
- 8:36 /mi
- 2017 Anthem Richmond Marathon4:30:54
November 11, 2017
- Place
- 2406
- Pace
- 10:20 /mi
- 10K57:28
April 9, 2016
- Place
- 5491
- Pace
- 9:15 /mi
- 2015 American Family Fitness Half Marathon1:57:41
November 14, 2015
- Place
- 2093
- Pace
- 8:59 /mi
- 2013 American Family Fitness Half Marathon1:58:15
November 16, 2013
- Place
- 2409
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1706 | 1:52:39 | 8:36 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2406 | 4:30:54 | 10:20 /mi |
| Apr 9, 2016 | 10K | 5491 | 57:28 | 9:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2093 | 1:57:41 | 8:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2409 | 1:58:15 | 9:01 /mi |