Personal bests
10K
46:21
2003 · 7:28 /mi
8K
33:01
2003 · 6:39 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 166 | 33:01 | 6:39 /mi |
| Mar 29, 2003 | 10K | 456 | 46:21 | 7:28 /mi |
2 races in the archive
10K
46:21
2003 · 7:28 /mi
8K
33:01
2003 · 6:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 166 | 33:01 | 6:39 /mi |
| Mar 29, 2003 | 10K | 456 | 46:21 | 7:28 /mi |