Personal bests
Half Marathon
3:31:03
2011 · 16:06 /mi
8K
1:28:44
2010 · 17:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:57:04
November 14, 2015
- Place
- 8364
- Pace
- 18:05 /mi
- 2014 American Family Fitness Half Marathon3:36:31
November 15, 2014
- Place
- 8361
- Pace
- 16:31 /mi
- 2013 American Family Fitness Half Marathon3:35:54
November 16, 2013
- Place
- 7690
- Pace
- 16:28 /mi
- 2011 McDonald's Half Marathon3:31:03
November 12, 2011
- Place
- 6208
- Pace
- 16:06 /mi
- 2010 HCA Va 8k1:28:44
November 13, 2010
- Place
- 3592
- Pace
- 17:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8364 | 3:57:04 | 18:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8361 | 3:36:31 | 16:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7690 | 3:35:54 | 16:28 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6208 | 3:31:03 | 16:06 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3592 | 1:28:44 | 17:51 /mi |