The Vault

Personal bests

10K

1:54:49

2011 · 18:29 /mi

10K2 finishes · best 1:54:49 in 2011 · latest 1:58:31 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16613	1:58:31	19:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	30992	1:54:49	18:29 /mi