The Vault

Personal bests

10K

48:22

2011 · 7:47 /mi

10K4 finishes · best 48:22 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2399	48:22	7:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13928	1:11:28	11:30 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6167	57:34	9:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6232	1:02:22	10:02 /mi