The Vault

Personal bests

10K

1:12:30

2024 · 11:40 /mi

10K2 finishes · best 1:12:30 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	9148	1:12:30	11:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9705	1:23:16	13:24 /mi