The Vault

Personal bests

10K

52:26

2004 · 8:26 /mi

10K5 finishes · best 52:26 in 2004 · latest 1:09:17 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17014	1:09:17	11:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8336	59:57	9:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6755	1:03:46	10:16 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2058	52:26	8:26 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1583	52:56	8:31 /mi