Personal bests
Marathon
5:47:03
2014 · 13:14 /mi
10K
59:08
2014 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:20
April 20, 2024
- Place
- 7124
- Pace
- 10:41 /mi
- 10K1:06:34
April 14, 2018
- Place
- 7703
- Pace
- 10:43 /mi
- 2014 Anthem Richmond Marathon5:47:03
November 15, 2014
- Place
- 4658
- Pace
- 13:14 /mi
- 10K59:08
March 29, 2014
- Place
- 7867
- Pace
- 9:31 /mi
- 10K1:00:32
April 13, 2013
- Place
- 9971
- Pace
- 9:45 /mi
- 10K1:10:39
March 31, 2012
- Place
- 17959
- Pace
- 11:22 /mi