FRANCES SACCOCCIO

26 races in the archive

Personal bests

Marathon

4:29:39

2017 · 10:17 /mi

Half Marathon

2:16:21

2010 · 10:24 /mi

10K

55:16

2010 · 8:54 /mi

8K

44:29

2007 · 8:57 /mi

Progression

Marathon11 finishes · best 4:29:39 in 2017 · latest 5:17:51 in 2019
4:51:405:33:20200820092011201220132014201520162017201820192008 2008 SunTrust Richmond Marathon — 5:54:442009 2009 SunTrust Richmond Marathon — 4:45:492011 2011 SunTrust Richmond Marathon — 5:08:582012 2012 Anthem Richmond Marathon — 4:54:162013 2013 Anthem Richmond Marathon — 4:43:202014 2014 Anthem Richmond Marathon — 4:39:032015 2015 Anthem Richmond Marathon — 4:51:502016 2016 Anthem Richmond Marathon — 4:41:212017 2017 Anthem Richmond Marathon — 4:29:394:29:392018 2018 Anthem Richmond Marathon — 4:56:092019 2019 VCU Health Richmond Marathon — 5:17:51

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 2:16:21 in 2010 · latest 2:21:22 in 2025
2:21:402:30:002010202320252010 2010 McDonalds Half Marathon — 2:16:212:16:212023 2023 CarMax Richmond Half Marathon — 2:28:412025 2025 CarMax Richmond Half Marathon — 2:21:22

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 55:16 in 2010 · latest 1:07:22 in 2024
1:06:401:40:002007200920102011201220132014201520242007 10K — 59:032009 10K — 57:272010 10K — 55:1655:162011 10K — 1:38:072012 10K — 1:00:202013 10K — 57:202014 10K — 57:102015 10K — 59:032024 10K — 1:07:22

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 44:29 in 2007 · latest 1:38:01 in 2024
1:06:401:40:002006200720242006 2006 NTELOS 8K — 47:252007 2007 NTELOS 8k — 44:2944:292024 2024 VCU Health Richmond 8k — 1:38:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 11 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 10:51 /mi2019 · 10K to Half · 11:09 /mi2019 · Half to 20 Mile · 12:47 /mi2019 · 20 Mile to Finish · 13:45 /mi20192018 · Start to 10K · 10:30 /mi2018 · 10K to Half · 10:47 /mi2018 · Half to 20 Mile · 11:53 /mi2018 · 20 Mile to Finish · 12:00 /mi20182017 · Start to 10K · 10:16 /mi2017 · 10K to Half · 10:22 /mi2017 · Half to 20 Mile · 10:27 /mi2017 · 20 Mile to Finish · 10:02 /mi20172016 · Start to 10K · 10:36 /mi2016 · 10K to Half · 10:31 /mi2016 · Half to 20 Mile · 11:02 /mi2016 · 20 Mile to Finish · 10:46 /mi20162015 · Start to 10K · 10:51 /mi2015 · 10K to Half · 10:50 /mi2015 · Half to 20 Mile · 11:19 /mi2015 · 20 Mile to Finish · 11:32 /mi20152014 · Start to 10K · 10:40 /mi2014 · 10K to Half · 10:32 /mi2014 · Half to 20 Mile · 11:11 /mi2014 · 20 Mile to Finish · 10:08 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
10:5011:40Start–10K10K–Finish2025 · Start to 10K · 10:54 /mi2025 · 10K to Finish · 10:41 /mi20252023 · Start to 10K · 11:35 /mi2023 · 10K to Finish · 11:08 /mi20232010 · Start to 10K · 10:32 /mi2010 · 10K to Finish · 10:17 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history