Personal bests
10K
58:32
2009 · 9:25 /mi
8K
48:23
2008 · 9:44 /mi
Race history
- 10K58:32
March 28, 2009
- Place
- 8121
- Pace
- 9:25 /mi
- 2008 NTELOS 8K48:23
November 15, 2008
- Place
- 1416
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8121 | 58:32 | 9:25 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1416 | 48:23 | 9:44 /mi |