Personal bests
10K
57:23
2010 · 9:14 /mi
8K
53:44
2021 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K53:44
November 13, 2021
- Place
- 989
- Pace
- 10:49 /mi
- 10K1:34:31
April 14, 2018
- Place
- 15306
- Pace
- 15:13 /mi
- 10K1:01:48
April 9, 2016
- Place
- 8054
- Pace
- 9:57 /mi
- 10K1:15:16
April 2, 2011
- Place
- 19927
- Pace
- 12:07 /mi
- 10K57:23
March 27, 2010
- Place
- 8305
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 989 | 53:44 | 10:49 /mi |
| Apr 14, 2018 | 10K | 15306 | 1:34:31 | 15:13 /mi |
| Apr 9, 2016 | 10K | 8054 | 1:01:48 | 9:57 /mi |
| Apr 2, 2011 | 10K | 19927 | 1:15:16 | 12:07 /mi |
| Mar 27, 2010 | 10K | 8305 | 57:23 | 9:14 /mi |