Personal bests
10K
53:46
2005 · 8:39 /mi
8K
42:30
2004 · 8:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3032 | 53:46 | 8:39 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 993 | 42:30 | 8:33 /mi |
2 races in the archive
10K
53:46
2005 · 8:39 /mi
8K
42:30
2004 · 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3032 | 53:46 | 8:39 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 993 | 42:30 | 8:33 /mi |