The Vault

Personal bests

10K

49:50

2012 · 8:01 /mi

10K3 finishes · best 49:50 in 2012 · latest 53:00 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	2237	53:00	8:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2936	49:57	8:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3505	49:50	8:01 /mi