The Vault

Personal bests

10K

55:19

2001 · 8:54 /mi

10K2 finishes · best 55:19 in 2001 · latest 1:03:22 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3594	1:03:22	10:12 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1961	55:19	8:54 /mi