The Vault

Personal bests

10K

50:38

2015 · 8:09 /mi

10K4 finishes · best 50:38 in 2015 · latest 54:42 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	3505	54:42	8:48 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2567	50:38	8:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5568	54:27	8:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6113	53:55	8:41 /mi