Personal bests
Half Marathon
2:07:00
2016 · 9:41 /mi
10K
1:02:08
2020 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:02
April 23, 2022
- Place
- 4493
- Pace
- 10:18 /mi
- 10K1:02:08
September 26, 2020
- Place
- 855
- Pace
- 10:00 /mi
- 10K1:07:24
April 13, 2019
- Place
- 8505
- Pace
- 10:51 /mi
- 2018 Markel Richmond Half Marathon2:12:09
November 10, 2018
- Place
- 4459
- Pace
- 10:05 /mi
- 2016 American Family Fitness Half Marathon2:07:00
November 12, 2016
- Place
- 4151
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4493 | 1:04:02 | 10:18 /mi |
| Sep 26, 2020 | 10K | 855 | 1:02:08 | 10:00 /mi |
| Apr 13, 2019 | 10K | 8505 | 1:07:24 | 10:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4459 | 2:12:09 | 10:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4151 | 2:07:00 | 9:41 /mi |