LAUREN IANNACO

3 races in the archive

Personal bests

Marathon

4:09:33

2021 · 9:31 /mi

Half Marathon

1:44:05

2019 · 7:56 /mi

Progression

Marathon2 finishes · best 4:09:33 in 2021 · latest 4:19:20 in 2022
4:10:004:18:20202120222021 2021 VCU Health Richmond Marathon — 4:09:334:09:332022 2022 Allianz Partners Richmond Marathon — 4:19:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 9:28 /mi2022 · 10K to Half · 9:13 /mi2022 · Half to 20 Mile · 9:53 /mi2022 · 20 Mile to Finish · 11:04 /mi20222021 · Start to 10K · 9:19 /mi2021 · 10K to Half · 9:26 /mi2021 · Half to 20 Mile · 9:31 /mi2021 · 20 Mile to Finish · 9:49 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history