Personal bests
Marathon
5:31:44
2015 · 12:39 /mi
Half Marathon
2:24:26
2014 · 11:01 /mi
10K
1:00:56
2015 · 9:48 /mi
8K
50:30
2013 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon5:31:44
November 14, 2015
- Place
- 3939
- Pace
- 12:39 /mi
- 10K1:00:56
March 28, 2015
- Place
- 8552
- Pace
- 9:48 /mi
- 2014 American Family Fitness Half Marathon2:24:26
November 15, 2014
- Place
- 4601
- Pace
- 11:01 /mi
- 10K1:05:36
March 29, 2014
- Place
- 12175
- Pace
- 10:33 /mi
- 2013 HCA Va 8k50:30
November 16, 2013
- Place
- 1243
- Pace
- 10:10 /mi
- 10K1:06:34
April 2, 2011
- Place
- 15390
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3939 | 5:31:44 | 12:39 /mi |
| Mar 28, 2015 | 10K | 8552 | 1:00:56 | 9:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4601 | 2:24:26 | 11:01 /mi |
| Mar 29, 2014 | 10K | 12175 | 1:05:36 | 10:33 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1243 | 50:30 | 10:10 /mi |
| Apr 2, 2011 | 10K | 15390 | 1:06:34 | 10:43 /mi |