The Vault

Personal bests

10K

34:32

2012 · 5:33 /mi

10K4 finishes · best 34:32 in 2012 · latest 57:24 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7662	57:24	9:14 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	44	34:32	5:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	44	34:52	5:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8454	1:08:48	11:04 /mi