KAREN AMBROSE

2 races in the archive

Personal bests

Half Marathon

2:13:58

2017 · 10:13 /mi

Progression

Half Marathon2 finishes · best 2:13:58 in 2017 — their most recent
2:13:202:16:40201620172016 2016 American Family Fitness Half Marathon — 2:18:432017 2017 Markel Richmond Half Marathon — 2:13:582:13:58

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:1010:2010:30Start–10K10K–Finish2017 · Start to 10K · 10:19 /mi2017 · 10K to Finish · 10:08 /mi20172016 · Start to 10K · 10:35 /mi2016 · 10K to Finish · 10:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history