Personal bests
Marathon
4:10:24
2007 · 9:33 /mi
10K
51:59
2015 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:59
March 28, 2015
- Place
- 3151
- Pace
- 8:22 /mi
- 10K1:05:56
April 2, 2011
- Place
- 14978
- Pace
- 10:37 /mi
- 10K55:27
April 5, 2008
- Place
- 5391
- Pace
- 8:55 /mi
- 2007 SunTrust Richmond Marathon4:10:24
November 10, 2007
- Place
- 1818
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3151 | 51:59 | 8:22 /mi |
| Apr 2, 2011 | 10K | 14978 | 1:05:56 | 10:37 /mi |
| Apr 5, 2008 | 10K | 5391 | 55:27 | 8:55 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1818 | 4:10:24 | 9:33 /mi |