The Vault

Personal bests

10K

55:31

2014 · 8:56 /mi

10K3 finishes · best 55:31 in 2014 · latest 59:43 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6828	59:43	9:37 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5447	55:31	8:56 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9108	59:18	9:33 /mi