The Vault

Personal bests

10K

49:53

2012 · 8:02 /mi

10K3 finishes · best 49:53 in 2012 · latest 53:53 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5172	53:53	8:40 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3535	49:53	8:02 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3353	50:06	8:04 /mi