Personal bests
Marathon
5:12:32
2009 · 11:55 /mi
Half Marathon
2:08:29
2008 · 9:48 /mi
10K
49:48
2006 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 SunTrust Richmond Marathon5:12:32
November 14, 2009
- Place
- 3303
- Pace
- 11:55 /mi
- 2008 McDonalds Half Marathon2:08:29
November 15, 2008
- Place
- 1612
- Pace
- 9:48 /mi
- 10K53:32
April 5, 2008
- Place
- 4278
- Pace
- 8:37 /mi
- 10K51:43
March 31, 2007
- Place
- 3130
- Pace
- 8:19 /mi
- 10K49:48
April 1, 2006
- Place
- 1540
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3303 | 5:12:32 | 11:55 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1612 | 2:08:29 | 9:48 /mi |
| Apr 5, 2008 | 10K | 4278 | 53:32 | 8:37 /mi |
| Mar 31, 2007 | 10K | 3130 | 51:43 | 8:19 /mi |
| Apr 1, 2006 | 10K | 1540 | 49:48 | 8:01 /mi |