Personal bests
Half Marathon
1:55:11
2019 · 8:47 /mi
10K
54:18
2018 · 8:44 /mi
8K
57:10
2017 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:55:11
November 16, 2019
- Place
- 1948
- Pace
- 8:47 /mi
- 10K54:50
April 13, 2019
- Place
- 3165
- Pace
- 8:49 /mi
- 10K54:18
April 14, 2018
- Place
- 2648
- Pace
- 8:44 /mi
- 2017 VCU Health 8K57:10
November 11, 2017
- Place
- 1507
- Pace
- 11:30 /mi
- 10K1:01:17
April 1, 2017
- Place
- 6846
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1948 | 1:55:11 | 8:47 /mi |
| Apr 13, 2019 | 10K | 3165 | 54:50 | 8:49 /mi |
| Apr 14, 2018 | 10K | 2648 | 54:18 | 8:44 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1507 | 57:10 | 11:30 /mi |
| Apr 1, 2017 | 10K | 6846 | 1:01:17 | 9:52 /mi |