Personal bests
Half Marathon
1:57:38
2009 · 8:58 /mi
10K
53:53
2008 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:11:27
November 16, 2019
- Place
- 4529
- Pace
- 10:02 /mi
- 2009 McDonalds Half Marathon1:57:38
November 14, 2009
- Place
- 1392
- Pace
- 8:58 /mi
- 2008 McDonalds Half Marathon2:02:12
November 15, 2008
- Place
- 1172
- Pace
- 9:19 /mi
- 10K53:53
April 5, 2008
- Place
- 4480
- Pace
- 8:40 /mi
- 10K55:17
April 1, 2006
- Place
- 3331
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4529 | 2:11:27 | 10:02 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1392 | 1:57:38 | 8:58 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1172 | 2:02:12 | 9:19 /mi |
| Apr 5, 2008 | 10K | 4480 | 53:53 | 8:40 /mi |
| Apr 1, 2006 | 10K | 3331 | 55:17 | 8:54 /mi |