Personal bests
Half Marathon
2:29:29
2014 · 11:24 /mi
10K
1:03:07
2019 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:10
April 18, 2026
- Place
- 6327
- Pace
- 10:29 /mi
- 10K1:03:07
April 13, 2019
- Place
- 6838
- Pace
- 10:09 /mi
- 2014 American Family Fitness Half Marathon2:29:29
November 15, 2014
- Place
- 5699
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6327 | 1:05:10 | 10:29 /mi |
| Apr 13, 2019 | 10K | 6838 | 1:03:07 | 10:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5699 | 2:29:29 | 11:24 /mi |