The Vault

Personal bests

10K

51:28

2007 · 8:17 /mi

10K3 finishes · best 51:28 in 2007 · latest 1:09:04 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14017	1:09:04	11:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7283	58:21	9:23 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3024	51:28	8:17 /mi