The Vault

Personal bests

10K

1:05:29

2005 · 10:32 /mi

52:43

2010 · 10:36 /mi

10K5 finishes · best 1:05:29 in 2005 · latest 1:16:13 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15997	1:16:13	12:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16671	1:08:40	11:03 /mi
Nov 13, 2010	2010 HCA Va 8k2010 Richmond Marathon Weekend	1844	52:43	10:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10105	1:05:33	10:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7656	1:06:20	10:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6994	1:05:29	10:32 /mi