The Vault

Personal bests

10K

50:28

2009 · 8:07 /mi

10K6 finishes · best 50:28 in 2009 · latest 55:36 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7346	55:36	8:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5173	53:04	8:32 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3107	50:28	8:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3878	52:49	8:30 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3733	53:00	8:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3172	54:48	8:49 /mi