LAURA MCCAULEY

11 races in the archive

Personal bests

Marathon

4:15:09

2017 · 9:44 /mi

Half Marathon

1:52:40

2021 · 8:36 /mi

10K

1:06:45

2011 · 10:45 /mi

Progression

Marathon5 finishes · best 4:15:09 in 2017 · latest 4:45:05 in 2022
4:26:405:00:00201220132014201720222012 2012 Anthem Richmond Marathon — 4:55:062013 2013 Anthem Richmond Marathon — 4:49:352014 2014 Anthem Richmond Marathon — 4:15:582017 2017 Anthem Richmond Marathon — 4:15:094:15:092022 2022 Allianz Partners Richmond Marathon — 4:45:05

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 1:52:40 in 2021 — their most recent
1:56:402:13:20201120152018201920212011 2011 McDonald's Half Marathon — 2:18:412015 2015 American Family Fitness Half Marathon — 2:02:542018 2018 Markel Richmond Half Marathon — 2:05:312019 2019 Markel Richmond Half Marathon — 1:56:592021 2021 Carmax Richmond Half Marathon — 1:52:401:52:40

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 9:07 /mi2022 · 10K to Half · 9:42 /mi2022 · Half to 20 Mile · 11:39 /mi2022 · 20 Mile to Finish · 13:05 /mi20222017 · Start to 10K · 9:30 /mi2017 · 10K to Half · 9:29 /mi2017 · Half to 20 Mile · 9:50 /mi2017 · 20 Mile to Finish · 10:08 /mi20172014 · Start to 10K · 9:23 /mi2014 · 10K to Half · 9:38 /mi2014 · Half to 20 Mile · 10:05 /mi2014 · 20 Mile to Finish · 9:56 /mi20142013 · Start to 10K · 10:12 /mi2013 · 10K to Half · 10:33 /mi2013 · Half to 20 Mile · 11:34 /mi2013 · 20 Mile to Finish · 11:51 /mi20132012 · Start to 10K · 10:33 /mi2012 · 10K to Half · 10:54 /mi2012 · Half to 20 Mile · 11:32 /mi2012 · 20 Mile to Finish · 12:03 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment5 of 5 editions shown
8:209:1010:0010:50Start–10K10K–Finish2021 · Start to 10K · 8:35 /mi2021 · 10K to Finish · 8:36 /mi20212019 · Start to 10K · 8:59 /mi2019 · 10K to Finish · 8:52 /mi20192018 · Start to 10K · 9:45 /mi2018 · 10K to Finish · 9:25 /mi20182015 · Start to 10K · 9:00 /mi2015 · 10K to Finish · 9:43 /mi20152011 · Start to 10K · 10:38 /mi2011 · 10K to Finish · 10:32 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history