Personal bests
8K
58:50
2022 · 11:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:00:49
November 16, 2024
- Place
- 2362
- Pace
- 12:14 /mi
- 2022 VCU Health Richmond 8k58:50
November 12, 2022
- Place
- 1403
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2362 | 1:00:49 | 12:14 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1403 | 58:50 | 11:50 /mi |