Personal bests
Half Marathon
1:53:15
2023 · 8:38 /mi
10K
50:24
2019 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:12
April 18, 2026
- Place
- 2434
- Pace
- 8:43 /mi
- 10K1:01:04
April 12, 2025
- Place
- 5588
- Pace
- 9:50 /mi
- 10K53:07.3
April 20, 2024
- Place
- 2439
- Pace
- 8:33 /mi
- 2023 CarMax Richmond Half Marathon1:53:15
November 11, 2023
- Place
- 1866
- Pace
- 8:38 /mi
- 10K57:31
April 22, 2023
- Place
- 3138
- Pace
- 9:15 /mi
- 10K57:24
April 23, 2022
- Place
- 2802
- Pace
- 9:14 /mi
- 10K50:24
April 13, 2019
- Place
- 1708
- Pace
- 8:07 /mi