The Vault

Personal bests

10K

47:18

2010 · 7:37 /mi

10K3 finishes · best 47:18 in 2010 · latest 50:55 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3826	50:55	8:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1946	47:18	7:37 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2173	49:23	7:57 /mi