Personal bests
10K
59:39
2013 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:26
April 12, 2025
- Place
- 7418
- Pace
- 10:41 /mi
- 10K1:08:23
April 20, 2024
- Place
- 7798
- Pace
- 11:00 /mi
- 10K1:07:03
April 22, 2023
- Place
- 5947
- Pace
- 10:47 /mi
- 10K1:17:25
April 23, 2022
- Place
- 7146
- Pace
- 12:28 /mi
- 10K1:13:32
April 13, 2019
- Place
- 10640
- Pace
- 11:50 /mi
- 10K1:11:39
April 14, 2018
- Place
- 9564
- Pace
- 11:32 /mi
- 10K1:02:32
April 1, 2017
- Place
- 7384
- Pace
- 10:04 /mi
- 10K1:02:50
March 28, 2015
- Place
- 9730
- Pace
- 10:07 /mi
- 10K59:39
April 13, 2013
- Place
- 9350
- Pace
- 9:36 /mi
- 10K1:01:39
April 2, 2011
- Place
- 11851
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7418 | 1:06:26 | 10:41 /mi |
| Apr 20, 2024 | 10K | 7798 | 1:08:23 | 11:00 /mi |
| Apr 22, 2023 | 10K | 5947 | 1:07:03 | 10:47 /mi |
| Apr 23, 2022 | 10K | 7146 | 1:17:25 | 12:28 /mi |
| Apr 13, 2019 | 10K | 10640 | 1:13:32 | 11:50 /mi |
| Apr 14, 2018 | 10K | 9564 | 1:11:39 | 11:32 /mi |
| Apr 1, 2017 | 10K | 7384 | 1:02:32 | 10:04 /mi |
| Mar 28, 2015 | 10K | 9730 | 1:02:50 | 10:07 /mi |
| Apr 13, 2013 | 10K | 9350 | 59:39 | 9:36 /mi |
| Apr 2, 2011 | 10K | 11851 | 1:01:39 | 9:55 /mi |