Personal bests
Half Marathon
1:55:16
2023 · 8:48 /mi
10K
55:27
2010 · 8:55 /mi
8K
42:21
2009 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon1:55:16
November 11, 2023
- Place
- 2099
- Pace
- 8:48 /mi
- 10K56:23
April 2, 2011
- Place
- 7622
- Pace
- 9:04 /mi
- 10K55:27
March 27, 2010
- Place
- 6842
- Pace
- 8:55 /mi
- 2009 HCA Va 8k42:21
November 14, 2009
- Place
- 567
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2099 | 1:55:16 | 8:48 /mi |
| Apr 2, 2011 | 10K | 7622 | 56:23 | 9:04 /mi |
| Mar 27, 2010 | 10K | 6842 | 55:27 | 8:55 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 567 | 42:21 | 8:31 /mi |