Personal bests
10K
1:28:07
2009 · 14:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:39
April 14, 2018
- Place
- 16601
- Pace
- 16:22 /mi
- 10K1:33:46
April 1, 2017
- Place
- 16222
- Pace
- 15:05 /mi
- 10K1:28:54
March 28, 2015
- Place
- 19186
- Pace
- 14:18 /mi
- 10K1:36:36
March 29, 2014
- Place
- 22449
- Pace
- 15:33 /mi
- 10K1:32:34
March 31, 2012
- Place
- 25449
- Pace
- 14:54 /mi
- 10K1:33:50
April 2, 2011
- Place
- 25528
- Pace
- 15:06 /mi
- 10K1:31:18
March 27, 2010
- Place
- 23063
- Pace
- 14:42 /mi
- 10K1:28:07
March 28, 2009
- Place
- 19170
- Pace
- 14:11 /mi
- 10K1:37:51
April 5, 2008
- Place
- 19600
- Pace
- 15:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 16601 | 1:41:39 | 16:22 /mi |
| Apr 1, 2017 | 10K | 16222 | 1:33:46 | 15:05 /mi |
| Mar 28, 2015 | 10K | 19186 | 1:28:54 | 14:18 /mi |
| Mar 29, 2014 | 10K | 22449 | 1:36:36 | 15:33 /mi |
| Mar 31, 2012 | 10K | 25449 | 1:32:34 | 14:54 /mi |
| Apr 2, 2011 | 10K | 25528 | 1:33:50 | 15:06 /mi |
| Mar 27, 2010 | 10K | 23063 | 1:31:18 | 14:42 /mi |
| Mar 28, 2009 | 10K | 19170 | 1:28:07 | 14:11 /mi |
| Apr 5, 2008 | 10K | 19600 | 1:37:51 | 15:45 /mi |