Personal bests
Marathon
3:58:28
2016 · 9:06 /mi
Half Marathon
1:48:32
2011 · 8:17 /mi
10K
50:52
2011 · 8:11 /mi
8K
39:09
2009 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:58:28
November 12, 2016
- Place
- 1360
- Pace
- 9:06 /mi
- 2015 Anthem Richmond Marathon4:10:01
November 14, 2015
- Place
- 1668
- Pace
- 9:32 /mi
- 2011 McDonald's Half Marathon1:48:32
November 12, 2011
- Place
- 1181
- Pace
- 8:17 /mi
- 10K50:52
April 2, 2011
- Place
- 3801
- Pace
- 8:11 /mi
- 2009 HCA Va 8k39:09
November 14, 2009
- Place
- 306
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1360 | 3:58:28 | 9:06 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1668 | 4:10:01 | 9:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1181 | 1:48:32 | 8:17 /mi |
| Apr 2, 2011 | 10K | 3801 | 50:52 | 8:11 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 306 | 39:09 | 7:53 /mi |