The Vault

Personal bests

10K

51:44

2014 · 8:20 /mi

10K4 finishes · best 51:44 in 2014 · latest 1:03:35 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	8999	1:03:35	10:14 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10624	1:04:26	10:22 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3337	51:44	8:20 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7130	56:40	9:07 /mi