Personal bests
Half Marathon
2:32:50
2015 · 11:40 /mi
8K
44:45
2009 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:32:50
November 14, 2015
- Place
- 6721
- Pace
- 11:40 /mi
- 2010 HCA Va 8k44:49
November 13, 2010
- Place
- 893
- Pace
- 9:01 /mi
- 2009 HCA Va 8k44:45
November 14, 2009
- Place
- 826
- Pace
- 9:00 /mi
- 2008 NTELOS 8K49:34
November 15, 2008
- Place
- 1283
- Pace
- 9:58 /mi
- 2007 NTELOS 8k46:04
November 10, 2007
- Place
- 1878
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6721 | 2:32:50 | 11:40 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 893 | 44:49 | 9:01 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 826 | 44:45 | 9:00 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1283 | 49:34 | 9:58 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1878 | 46:04 | 9:16 /mi |