Personal bests
Half Marathon
3:03:20
2013 · 13:59 /mi
10K
1:04:45
2008 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:29:40
April 23, 2022
- Place
- 8703
- Pace
- 14:26 /mi
- 2013 American Family Fitness Half Marathon3:03:20
November 16, 2013
- Place
- 7393
- Pace
- 13:59 /mi
- 10K1:04:45
April 5, 2008
- Place
- 10986
- Pace
- 10:25 /mi
- 10K1:14:58
March 31, 2007
- Place
- 13034
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8703 | 1:29:40 | 14:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7393 | 3:03:20 | 13:59 /mi |
| Apr 5, 2008 | 10K | 10986 | 1:04:45 | 10:25 /mi |
| Mar 31, 2007 | 10K | 13034 | 1:14:58 | 12:04 /mi |