Personal bests
Marathon
3:59:27
2024 · 9:08 /mi
10K
41:59
2024 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:09
April 18, 2026
- Place
- 2747
- Pace
- 8:53 /mi
- 2024 Allianz Partners Richmond Marathon3:59:27
November 16, 2024
- Place
- 1989
- Pace
- 9:08 /mi
- 10K41:59
April 20, 2024
- Place
- 359
- Pace
- 6:45 /mi
- 2022 Allianz Partners Richmond Marathon4:17:58
November 12, 2022
- Place
- 1205
- Pace
- 9:50 /mi
- 10K45:21
April 14, 2018
- Place
- 581
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2747 | 55:09 | 8:53 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1989 | 3:59:27 | 9:08 /mi |
| Apr 20, 2024 | 10K | 359 | 41:59 | 6:45 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1205 | 4:17:58 | 9:50 /mi |
| Apr 14, 2018 | 10K | 581 | 45:21 | 7:18 /mi |